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Dr. Stephen Iacoboni is part of the baby boomer generation. Born in 1952, he came of age during the 1960s when the country was living in the bubble of the... [Read More] |
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José Schrijver was 28 when she suffered severe emotional burnout and finally had to face her suspected reality. The root of her struggles was attention-deficit disorder (ADD), and she was... [Read More] |
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Whether you’re a fan of a crisp, refreshing green juice or a velvety vegetable smoothie, here’s what you need to know about these two delicious, health-supporting beverages. Both green juices and... [Read More] |
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STORY AT-A-GLANCE After just 12 weeks of supplementing with sulforaphane, which is just one of broccoli’s claims to fame, older adults experienced better cognitive function. Sulforaphane also helps protect the heart, catalyzes... [Read More] |
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In countries such as the United Kingdom, United States, and Canada, ultra-processed foods now account for 50 percent or more of calories consumed. This is concerning, given that these foods have... [Read More] |
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